MIKOLO JQD Hamstring Curl Strap

The Nordic hamstring curl is a great exercise for people who want to improve their hamstring strength and prevent injuries. The upgraded adjustable Nordic Hamstring Curl Strap can help you effectively strengthen the training of the hamstring muscles, glutes, and lower back muscles, improve your running, jumping, weight bearing ability. You can carry it with you and use it anywhere, anytime for a variety of exercises such as Sit-ups, Reverse Crunches, Russian Twists, Spanish squats, and Core training.

• ?Just five seconds,?customize your workout
• The quick-press adjustable buckle saves you the trouble of adjusting.
• ?You can carry it with you and use it anywhere,?would not be restricted?by limited space or travel.