The eleven step J-Bands? exercise routine is designed to balance,?strengthen & condition?the rotator cuff & surrounding muscle groups. The?J-Bands? exercise routine?is crucial for injury prevention, endurance, recovery period and increased velocity. ?The J-Bands allow you to perform 11 basic exercises to strengthen and protect the rotator cuff muscle group.
J-Bands? have a heavier tension designed for ages 13 & older.
J-Bands? Jr. are for ages 12 and younger.? See other product listing to purchase J-Band? Jr.?
The J-Band? is not a toy and should not be used in any way other than the exercises that it is designed for. Double check the clip placement before every exercise to make sure it is not aligned with the neck, face or head.?
Emily Moore - 2024-03-03
Absolutely love the product! The shipping was fast, and the quality is amazing. The customer service team was also very helpful.