How to Fight (Mindfulness Essentials)

Author: Nhat Hanh, Thich

Brand: Parallax Press

Color: White

Edition: Illustrated

Binding: Paperback

Format: Illustrated

Number Of Pages: 128

Release Date: 19-09-2017

Part Number: 9781941529867

Details: Turn disagreements and conflicts into opportunities for growth, compassion, and reconciliation.

The sixth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion. In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same, and reach reconciliation between family members, coworkers, and even nations.

How to Fight is pocket-sized with two-color original artwork by California artist Jason DeAntonis.

EAN: 9781941529867

Package Dimensions: 5.9 x 4.0 x 0.4 inches

Languages: English