How Not to Diet (Used Hardcover) - Michael Greger, M.D. FACLM

But?How Not to Diet?goes beyond food to identify 21 weight-loss accelerators available to our bodies, incorporating the latest discoveries in cutting-edge areas like chronobiology to reveal the factors that maximize our natural fat-burning capabilities. Dr. Greger builds the ultimate weight-loss guide from the ground up, taking a timeless, proactive approach that can stand up to any new trend.???

Chock full of actionable advice and groundbreaking dietary research,?How Not to Diet?will put an end to dieting - and replace those constant weight-loss struggles with a simple, healthy, sustainable lifestyle.

212RT