HealthSmart Oatmeal - Apples & Cinnamon - 7/Box

The HealthSmart Apples & Cinnamon Instant Oatmeal provides a?delicious, quality breakfast solution with high protein, low carb and low fat. In addition to the health benefits, the creamy combination of apples and cinnamon tastes great while providing a warm, filling and guilt-free way to kick off the morning!

• High Protein - 15 grams Per Serving
• Low Calorie - Only 110?Calories Per Serving
• Low?Fat - Only 1?grams Per Serving
• Contains Only 2 grams of Sugar Per Serving
• Aspartame Free
• Vegetarian

Microwave Directions

• Pour contents of package into a bowl.
• Add 1/2 cup of water, stir until blended. Use less water for thicker oatmeal or more water for thinner oatmeal.
• Microwave uncovered on high for 1 1/2 to 2 minutes until thickened. Let stand until desire consistency. Handle carefully, bowl may be hot.

Conventional Directions

• Pour contents of package into a bowl.
• Add 1/3 cup of boiling water while stirring until blended. Use less water for thicker oatmeal or more water for thinner oatmeal.
• Continue stirring until completely dissolved. Let stand one minute before eating. Handle carefully, bowl may be hot.

Nutritional Facts

Serving Size: 1 Pouch (29.5g)		Servings Per Container: 7
Amount Per Serving
Calories		110
Total Fat		1g
???Saturated Fat		0g
???Trans. Fat		0g
Cholesterol		<5mg
Sodium		190mg
Total Carbohydrate		10g
???Dietary Fiber		2g
???Sugars		2g
? ?Includes 0g Added Sugars
Protein		15g
Vitamin D 0mcg		0% (2,000 Calorie Diet)
Calcium? 134mg		10% (2,000 Calorie Diet)
Iron? 2mg		10% (2,000 Calorie Diet)
Potassium? 120mg		3% (2,000 Calorie Diet)
I n g r e d i e n t s
Instant Oats, Soy Protein, Milk Protein Isolate, Dried Diced Apples, Baked Apple Flavor, Ground Cinnamon, Xanthan Powder, Sodium Bicarbonate, Salt, Citric Acid, Sucralose. Contains Soy and Milk. Manufactured on equipment that processes wheat (gluten), egg, peanuts and tree nuts.