A versatile seedThe pyramid shaped Buckwheat seed is not a type of wheat - it is in fact related to the rhubard family of plants. Buckwheat has been cultivated in South East Asia and Tibet for centuries. It is naturally gluten free.
Organic, Deliciously nutty, Delightfully gluten free, Vegan
Organic
Preparation and Usage
Buckwheat Galettes100g buckwheat flour1 vegan egg (flax/chia)300ml water or your choice of milkA pinch of saltPreparationPut the flour, salt, egg and half the liquid into a bowl. Mix well to a smooth paste then stir in the remaining liquid. Refrigerate for 30mins - 1hr. Heat an oiled pan - medium heat. Ladle the batter into the pan and spread thinly, saute until the base is golden then flip the galette and cook the other side. Repeat until the batter is used. Serve with your favourite filling.
Recipes
Recipe for buckwheat galettesIngredients:100g buckwheat flour1 egg(optional)300ml water or milka pinch of saltPreparationPut the flour, salt, egg and half the liquid into a bowl. Mix well to a smooth paste then stir in the remaining liquid.Refrigerate for a half to one hour. Heat an oiled pan - medium heat. Ladle the batter into the pan and spread thinly, saute until the base is golden then flip the galette and cook the other side. Repeat until the batter is used. Serve with your favourite filling.
Recycling Information
Box - Recyclable
Other Information
Full Product Name:Buckwheat flour Organic gluten freeStorage:Store cool and dry.Best before: See stamp.Additional Information:EU Organic - IT-BIO-014, EU Agriculture
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Manufacturer
Amisa,6a Lower Teddington Rd.,Kingston,KT1 4ER.
Return To Address
Amisa,6a Lower Teddington Rd.,Kingston,KT1 4ER.
Nutrition Details
| Typical Values |
per 100g |
| Energy |
1466kJ/346kcal |
| Fat |
1.8g |
| of which saturates |
0.66g |
| Carbohydrate |
74.3g |
| of which sugars |
0.46g |
| Fibre |
3.4g |
| Protein |
6.4g |
| Salt |
0.004g |
Ingredients
Buckwheat Flour*, *= certified organic ingredients
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegans; Organic
Alexander Thomas - 2024-03-03
Superb product quality and the shipping was faster than I could have hoped for. The customer service team is very supportive.