Zen Eye Pillow

Drift away and go into deeper relaxation with the Zen Eye Pillow. Use it on top of your eyelids during the corpse pose for meditation and to de-stress. The Zen Eye Pillow was mindfully crafted by underprivileged but over talented women in India.

Zen is an experiential practice which aims to give direct understanding and insight into Buddha nature through meditation practice and learning with an expert teacher. The knowledge of sacred texts and doctrines is not enough - the learning must be practiced and experienced.

There are several common elements in Zen meditation:

Breath observation
Mind observation
Group practice