Walking Meditations: To Find a Place of Peace, Wherever You Are

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Cultivate mindfulness and bring your mind and body in sync with this beautiful book of walking meditations!?This can be done anywhere, from a few steps at home to a short walk on a bustling street, or a longer hike in a natural setting.

This beautiful book will guide you through the process of finding inner peace while on the move, with a selection of meditations for every season, long and short walks in both a natural and an urban setting, and meditations for creativity, calm and focus.?Walking Meditations?will help you use your surroundings as a meditative tool so you can restore your energy, come back into your senses and find calm in your day-to-day life.

Details:

160 pages
Publisher:?Aster
Author:?Danielle North
Language:?English
Published:?June 13, 2023
ISBN-13:? 9781783255627
Dimensions:?6.5 Inches x 5.4 Inches x 1.1 Inches

A total of 4 guests made comments

Emily Moore - 2024-03-03

Absolutely love the product! The shipping was fast, and the quality is amazing. The customer service team was also very helpful.

Harper Garcia - 2024-03-03

The product exceeded all my expectations, from the speedy delivery to the high quality. The price is great, and customer service is wonderful.

Emma Thomas - 2024-03-03

Quick shipping, and the product exceeds expectations in every way. The customer service team goes above and beyond to ensure satisfaction.

Oliver Harris - 2024-03-03

Exceptional delivery time, and the quality of the product is outstanding. The cost-performance ratio is excellent, and the customer service is very attentive.