OPTP Relax Your Neck Liberate Your Shoulders # 8610

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OPTP Relax Your Neck Liberate Your Shoulders-

Features:

• This book explores exercises developed by Eric Franklin.
• Imagery and touch are the keys to these simple exercises that can be done at home, on the job or while traveling.
• Understand the connection between emotional states and tension.
• Discover how improving the alignment of the head, neck and shoulder will ease strain on the muscles and joints.
• Softcover, 108 pages.

Manufacturer: OPTP

Options:
Relax Your Neck (8610) UPC: 9780871272485