BEST FITNESS VERTICAL KNEE RAISE DIP PULL UP STATION BFVK10

The? Best Fitness Vertical Knee Raise Dip Pull Up Station BFVK10 by Body Solid

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The Best Fitness Vertical Knee Raise Dip Pull Up Station BFVK10 is a versatile and compact fitness solution designed to target multiple muscle groups, offering an effective upper body and core workout. Engineered with sturdy construction and a space-efficient design, this station is an excellent addition to home gyms for individuals looking to build strength and tone their physique.

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Features

1. Multi-Function Design:

   • The BFVK10 serves as a multi-function station, providing the capability to perform vertical knee raises, dips, and pull-ups. This versatility allows users to engage different muscle groups, including the abdominal muscles, triceps, chest, and back.

2. Vertical Knee Raise (VKR) Station:

   • The VKR station allows users to perform vertical knee raises, an effective exercise for targeting the abdominal muscles. This motion engages the core, helping users build strength and definition in the midsection.

3. Dip Station:

   • The dip station facilitates dip exercises, targeting the triceps, chest, and shoulders. Dips are effective for building upper body strength and enhancing muscle definition in the arms and chest.

4. Pull-Up Bar:

   • The pull-up bar provides a sturdy platform for performing pull-up exercises, targeting the muscles of the back, biceps, and shoulders. Pull-ups are a fundamental upper body exercise for overall strength and muscle development.

5. Sturdy Construction:

   • Built with a robust steel frame, the BFVK10 ensures stability and durability during intense workouts. The solid construction provides a secure platform for users of varying fitness levels, accommodating both beginners and advanced users.

6. Compact Footprint:

   • Designed with a space-efficient footprint, the BFVK10 is suitable for home gyms with limited space. Its compact design allows users to integrate a comprehensive upper body and core workout without sacrificing floor space.

7. Foam-Padded Armrests and Back Support:

   • The station features foam-padded armrests and back support, enhancing user comfort during exercises. The padding provides a secure and comfortable grip for vertical knee raises and dips.

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Dimensions

• Assembled Dimensions: 39"L x 27"W x 83"H
• Product Weight: 69lb