The GolfGym Balance Ball Training DVD, ideal for use with the GolfGym Balance Ball or any similar balance or fitness ball you may already own. This DVD features PGA Tour Strength, Conditioning and Biomechanics Coach Joey D. Coach Joey D walks you through step by step the exact exercises he uses with his players on the PGA Tour. This DVD includes BONUS video from the PGA Tour Fitness Trailer.
Improve your core strength and your game, in just 10 minutes a day.
?Features
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Golf-specific GolfGym Balance Ball exercises
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Specific exercises for your abdominal core and lower back
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Pre-round warm-up exercises
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Rotational Strength Exercises
A total of 4 guests made comments
Oliver Garcia - 2024-03-03
Fast shipping, incredible quality, and excellent customer service. This has been one of my best online shopping experiences!
Ethan Walker - 2024-03-03
Exceptional quality at a fair price. The customer service team made me feel valued and respected. A seamless experience from start to finish!
Noah Davis - 2024-03-03
Very happy with my purchase. The shipping speed was amazing, and the product quality is really good. Great customer service too.
Sophia Carter - 2024-03-03
My experience was beyond satisfactory! The delivery was swift, and the product quality is superior. The customer service team is also commendable for their support.
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Oliver Garcia - 2024-03-03
Fast shipping, incredible quality, and excellent customer service. This has been one of my best online shopping experiences!