4 R-Alpha-Lipoic Acid - Maximum Daily Dosage 200mg - Four Ingredients

Antioxidant compounds fulfill a vital function by protecting cells against the damage that free radicals cause. Alpha-lipoic acid or ALA has antioxidant activity and is also found in some foods. The body naturally produces a small amount of ALA, but we can increase our stores by eating vegetables such as asparagus and broccoli. Some people also choose to take ALA supplements. As we age, our bodies produce less alpha-lipoic acid.