L-Lysine is an essential amino acid, which means the body requires it but cannot produce it on its own. It is a key player in the production of various enzymes, hormones and disease-fighting antibodies.
More about L-Lysine:
L-Lysine is also responsible for producing collagen, which helps repair torn tendons, muscles, ligaments and skin. It helps the body absorb calcium and prevents bone loss associated with osteoporosis.
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