PMS Essentials

PMS Essentials provides a comprehensive nutrient and botanical approach to support mood, cravings, cramps and bloating associated with the menstrual cycle. Calcium plays a role in healthy smooth muscle function and menstrual comfort.¹?Vitamin D has similar effects, attributed to its ability to promote healthy calcium levels, cyclic hormone function and neurotransmitter activity.²?Healthy intracellular magnesium levels have been associated with maintaining positive mood during the luteal phase.³?Magnesium also plays an important role in nervous system sensitivity, providing support for muscle comfort, breast comfort and emotional well-being associated with the menstrual cycle.⁴?Studies indicate the positive effect of vitamin B₆?on premenstrual mood as well as its crucial role in enhancing the effect of magnesium.⁵?Vitamin E research suggests that it helps lessen breast tenderness as well as nervous tension and fatigue associated with the menstrual cycle.⁶?Traditionally used and clinically studied, chaste tree provides significant beneficial support for the hypothalamus and pituitary via its balancing effects.⁷?Relora^??may help diminish stress-related sugary snack cravings and support emotional wellness while rhodiola supports energy and mental function.