Biotin 5000 mcg

Biotin is a B-complex vitamin, also known as Vitamin B-7 or Vitamin H. It is important in a number of metabolic functions in the human body, including cell growth, the synthesis of fatty acids, and the metabolism of the amino acid leucine. Biotin also assists in the Krebs cycle, through which the body converts food into energy, and in the transfer of carbon dioxide within the body. Intestinal bacteria naturally produce biotin, and deficiency is consequently rare.